In light of my work on some bath oils that I will be posting for sale in my Etsy shop very soon, I thought I would share a very simple recipe for bath oil that you can make in about two minutes.
First, some information about bath oils: Bath oils are a wonderful way to add scent and that sense of luxury to any bath. They provide that extra note of relaxation at the end of a tired day. Although they are not as commonly used as traditional moisturizers, bath oils can be an excellent, in fact, the best way to add and retain moisture in your skin. You might be thinking... "Don't dermatologists recommend applying moisturizer directly after bathing?" or "Doesn't the woman in that recent Johnson's Baby Oil commercial apply baby oil to her skin directly after showering and without toweling off?" Well, I have a few qualms about this: Moisturizing after a shower... Great. That's fine. But you can get more moisture into your skin without the chemicals in commercial moisturizers, by simply using a bath oil. Furthermore, baby oil is basically mineral oil with scent. Mineral oil is a byproduct of petroleum and has been known to clog pores. It's just not the best thing you can be putting on your skin. Also, by applying an oil to your skin directly, you generally have to wait about two hours for it to soak in enough so that you can dress! Bath oils don't cause this inconvenience when used in the proper amount per bath.
So, all you need to do is this:
1. Purchase a carrier oil that is suitable for aromatherapy, such as olive oil or grapeseed oil. (Please see my post about carrier oils here if you have any further questions about what oil to use.)
2. Purchase your favourite essential oil or fragrance oil. (Please make sure your oils can be used for aromatherapy and beauty products.)
3. Add the desired amount of essential / fragrance oil to about 1 cup of the carrier oil. I usually use about 0.5 oz of essential oil, but it depends on your personal preference and the strength of the scent you are using.
4. Stir the oils together.
5. Add about 3 tablespoons to your bath and enjoy!
Make sure you store your bath oils in an airtight container, and in a cool dry place at room temperature. Please feel free to ask questions or leave comments about your bath oil experience!